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What people are saying about “THE TUTOR”

"The Healthy U Tutor is a wonderfully valuable resource for anyone seeking guidance toward better health, through more healthful living. The tutor is user-friendly, reliable, and clear. What makes it truly unique is the abundance of genuine kindness, support, and compassion it conveys. Infused with the charm and warmth so characteristic of Healthy U, the Tutor is a computer program that feels more like a friend!"
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David L. Katz, MD, MPH, FACPM, FACP Director, Yale Prevention Research Center Yale University School of Medicine


"The Healthy U Diet and Exercise Tutor offers a sensible, well designed 12-week program for integrating healthy eating and exercise into one’s daily routine. The program is comprehensive and allows the individual to decide how much information he or she wishes to review at any given time. I was particularly impressed that serving sizes were well defined and that the mechanism for tracking progress was available with the click of a button."
- Bettie Blakely, PhD, RD, LD, Assistant Professor and Dietetics Program Director, University of Maryland Eastern Shore


"WOW........Finally a great tool for tracking your health and fitness goals at home with a very user friendly format., a daily paper log works butprogram does all of the calculations for you!charts which relate to daily/weekly food intake, exercise, and sleep habits are very beneficial in putting all of these elements into perspective."

- Ellen Andrews, Aerobics Instructor, Merritt Racquetball & Fitness Club.


"The twelve week planner for healthy habits was most impressive. The variety of health choices give individuals a “choice” of what they want to work on; and the implementation strategies were clear and easy to follow. Also, I liked the daily log. It was easy to input data and will present a great visual of one’s daily accomplishments."

- Jeanne E. Ruff, MS, RCEP, FAACVPR, Director of Cardiovascular/Pulmonary Rehabilitation and Health Promotion, Peninsula Regional Medical Center, Salisbury, MD.


"I like how they can log each day’s food intake, sleep habits, and so on, and then have charts made from their entries."
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Autumn Powell, Wellness Manager, Peninsula Regional Medical Center, Salisbury, MD


"It is incredibly thorough in its medical and nutritional information with very sound, well-researched sources. The motivational format is also impressive."
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Leila McCann, RN, Community Health Education Coordinator, Atlantic General Hospital, Berlin, Maryland.


"After reviewing the healthy U disk the first thing that came to mind was that now there is no excuse for anyone not to maintain a healthy lifestyle.
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- Scott Schwartz owner of Plus One Fitness of Salisbury, Maryland, certified personal trainer with 20 years experience.

 







 


Thursday, November 20, 2008